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HOPE

Yoga multi

Welcome to Mrs. Estes's HOPE course!
(Health Opportunities through Physical Education) 

Scroll down for important information.
Be sure to c
heck back frequently for updates!

ABOUT HOPE

Your path to lifelong fitness starts here. With a focus on health and fitness, this course guides student to be active and healthy now and for a lifetime. You'll set a variety of goals that will guide you toward leading a healthy lifestyle physically, emotionally, socially, and academically. During your journey, you'll perform daily physical activity, design a personal fitness plan that suits your interests, and keep track of your fitness progress. You'll monitor your exercise and nutrition using a personalized wellness plan.

Leading a healthy lifestyle is the best way to prevent health problems before they occur—this course helps students do just that. And now is the best time to get started!

CONTACT INFORMATION

Teacher photoCall or Text: (239) 791-9347 
Email:  Mrs. Estes

Availability:
Mon-Friday 8am - 8pm
Live Lessons: Thursdays at 9:00am
Virtual Classroom Link: Click Here



MAKE AN APPOINTMENT

Click below to schedule a DBA or Monthly Call


Genbook Link


FLVS TECHNICAL SUPPORT

Call 800-374-1430
and Select option #2

or
Click Here - Sign in
Click REQUEST SUPPORT

Monday-Friday 7am-9pm  
Saturday-Sunday 9am-5pm
PACE CHARTS
Please add the correct pace chart below to your Google Drive. 
Monitor your pace chart for updates and added resources!


HOPE Segment 1 pace chart

HOPE Segment 2 pace chart




​VIRTUAL CLASSROOM

Click HERE to join Mrs. Estes's live lesson!

Recordings will be posted to the Pace Chart



HOW TO and RESOURCES

How to submit QUIZZES
How to submit WRITTEN WORK
How to submit REVISED WORK (re-dos)
How to complete a DBA
How to schedule an APPOINTMENT
How to participate in a LIVE LESSON
All about ACADEMIC INTEGRITY

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